Are you struggling with issues related to trauma, stress, grief, low mood, addiction, anxiety, or major life changes? Perhaps you have contemplated seeking support or a safe space to explore your thoughts, experiences and emotions. Whatever your story, it has somehow led you here today. I’m a Counsellor based in Aylesbury, Buckinghamshire. I’m here to support you on your journey toward healing and self-discovery.
All About Therapy
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by exploring the events that have led you to where your are now and encouraging the adoption of new attitudes and reactions.
What I Offer
Feeling a bit down lately and nothing seems to lift your spirits? My Couples Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances.
If you’re looking for quality Individual Therapy sessions, face-to-face or via online (zoom or skype) or telephone, then you’ve come to the right place. I support my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.
Contact me today to schedule a personal consultation.